Cycle clothing has a bit of a reputation for being punishing fit-wise, but that's because most of us have had a hideous experience with the wrong sort of shorts. Either too tight too-shiny and featuring a chamois the size of a car wash sponge or man-size baggies that create bulk and complement nothing. But it doesn't have to be that way because there really is flattering comfortable kit out there that's designed for women...

Size guides are shown with all products so please do refer to them before buying, but if you've juggled with tape measures, pored over size charts and still can't work out what's perfect for you then email or call Minx - she's pretty good at working things out.

Shorts

The biggest mistake most women make with bike clothing is to buy classic fit cycling shorts too small (leading to the over-stuffed sausage look about the thighs), so if you're between sizes for lycra shorts or tights, or even if you hit the waist /hip measurement but your thighs are sportier than average (and you know who you are), buy the next size up. We won't tell, and it really will look better. Trust Minx on this one. This rule by the way does not apply to baggies, easy fit capris or skorts - Minx will tell you in the copy if you need to go either up or down size-wise in any particular style.

Tops

If you want a relaxed fit jersey, buy one with an easy cut. If you re going for a more traditional closely fitting look, have the confidence to buy your size. Don't buy bigger, even if you are trying to hide a bit of winter padding or post-baby bulge. The slim cuts of the new jerseys are body skimming and fabulously flattering. The performance fabrics mean you get the movement you need without the extra bagginess that just seems to emphasise bulk rather than hide it.

The same rule applies to jackets, which tend to be slimmer in shape for serious long distance riding and more relaxed for urban jaunts. Whichever is your style, the cut will give the movement you need and hi-tech fabrics mean you don't need to buy up a size to allow room for layers because the layers themselves aren't heavy - and are designed to work together. Buying too big will in fact reduce the effectiveness of some fabrics - especially those engineered to wick sweat away.

Above all and if in doubt - try garments while sitting on your bike because that's the place they were designed to be most comfortable...